#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Frosted Mini Wheats Whole grain Cereal, Chocolate

Carbs in Mini-Wheats Frosted Mini Wheats Whole grain Cereal, Chocolate

Mini-Wheats Frosted Mini Wheats Whole grain Cereal, Chocolate (1 cup) contains 46g total carbs, 40g net carbs, 2g fat, 5g protein, and 200 calories.

Net Carbs

40 g
Fiber

6 g
Total Carbs

46 g
Protein

5 g
Fats

2 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 56g

Nutrient

Value

Calories

200 kCal
Total Carbs

46 g
- Net Carbs
  
  40 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

90 mg
Potassium

270 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin C

0 mg