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Lentil Soup

Carbs in Trader Joe's Lentil Soup

Trader Joe's Lentil Soup (1 cup) contains 29g total carbs, 23g net carbs, 1g fat, 9g protein, and 160 calories.

  • Net Carbs

    23 g

  • Fiber

    6 g

  • Total Carbs

    29 g

  • Protein

    9 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    29 g

    • Net Carbs

      23 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    660 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg

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