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French Onion Soup

Carbs in M&m Meat Shops French Onion Soup

M&m Meat Shops French Onion Soup (1 soup) contains 16g total carbs, 13g net carbs, 8g fat, 16g protein, and 200 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    16 g

  • Fats

    8 g

200 cals

Nutritional Facts

  • Serving Size: 1 soup
  • Serving Weight: 285g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    340 mg

  • Iron

    1.1 mg

  • Sodium

    1370 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg

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