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Carbs in Safeway Rye Bread
Safeway Rye Bread (1 serving) contains 32g total carbs, 30g net carbs, 1.5g fat, 6g protein, and 170 calories.
Net Carbs
30 g
Fiber
2 g
Total Carbs
32 g
Protein
6 g
Fats
1.5 g
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 75g
Nutrient
Value
Calories
170 kCal
Total Carbs
32 g
Net Carbs
30 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
310 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
