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Whole Wheat Couscous With Quinoa

Carbs in Good Food Whole Wheat Couscous With Quinoa

Good Food Whole Wheat Couscous With Quinoa (1 package) contains 39g total carbs, 36g net carbs, 6g fat, 6g protein, and 230 calories.

Net Carbs

36 g
Fiber

3 g
Total Carbs

39 g
Protein

6 g
Fats

6 g

230 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 227g

Nutrient

Value

Calories

230 kCal
Total Carbs

39 g
- Net Carbs
  
  36 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

450 mg
Vitamin A

0 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg