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Organic Whole Wheat Couscous

Carbs in Casbah Organic Whole Wheat Couscous

Casbah Organic Whole Wheat Couscous (0.25 cup) contains 30g total carbs, 27g net carbs, 1g fat, 6g protein, and 150 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    6 g

  • Fats

    1 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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