#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Melissa's Vegetables Garlic Scapes
Melissa's Vegetables Garlic Scapes (1 cup) contains 45g total carbs, 42g net carbs, 1g fat, 9g protein, and 203 calories.
Net Carbs
42 g
Fiber
3 g
Total Carbs
45 g
Protein
9 g
Fats
1 g
203 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 136g
Nutrient
Value
Calories
203 kCal
Total Carbs
45 g
Net Carbs
42 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
2.3 mg
Sodium
23 mg
Vitamin A
0 mcg
Vitamin C
42.6 mg
Vitamin D
0 mcg
Similar Foods
- Chicken Or Turkey And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Soy-based Sauce (mixture), Chinese Garlic Chicken
- Ready To Cook Vegetables Chili-garlic Tofu & Asian Veggies Stir-fry Kit
- Green Giant Vegetables Frozen Bag Fam Sz Broccoli And Cauliflower Florets With Roasted Garlic Herb Sauce
- Green Giant Vegetables Frozen Bag Green Giant Roasted Potatoes With Garlic & Herb
- Vegetables Vegetarian Entrees Provencal Ratatouille With Garlic & Basil
- Prepared Foods Packaged Pasta Meals Whole Wheat Penne With Roasted Vegetables & Garlic Oil
- Birds Eye Steamfresh Voila! Family Skillets Voila Garlic Shrimp With Vegetables
- Steam'ables Harvest Vegetables With Roasted Red Potatoes And A Garlic Herb Sauce
- Garlic & Vegetable Noodle Soup
- Live Smart Kale Vegetable Blend With Minced Garlic
