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Hand Made Shmura Matzo

Carbs in Holyland Hand Made Shmura Matzo

Holyland Hand Made Shmura Matzo (1 matzo) contains 45g total carbs, 40g net carbs, 0g fat, 6g protein, and 210 calories.

  • Net Carbs

    40 g

  • Fiber

    5 g

  • Total Carbs

    45 g

  • Protein

    6 g

  • Fats

    0 g

210 cals

Nutritional Facts

  • Serving Size: 1 matzo
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    45 g

    • Net Carbs

      40 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg