#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Skinless Boneless Wild Sardines In Olive Oil

Carbs in Safe Catch Skinless Boneless Wild Sardines In Olive Oil

Safe Catch Skinless Boneless Wild Sardines In Olive Oil (0.5 cup) contains 0g total carbs, 0g net carbs, 12g fat, 24g protein, and 200 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24 g

  • Fats

    12 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 88g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    104 mg

  • Iron

    1.4 mg

  • Potassium

    290 mg

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    3 mcg