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Complete Pancake & Waffle Mix Original

Carbs in Food Club Complete Pancake & Waffle Mix Original

Food Club Complete Pancake & Waffle Mix Original (0.33 cup dry) contains 28g total carbs, 27g net carbs, 1.5g fat, 3g protein, and 140 calories.

Net Carbs

27 g
Fiber

1 g
Total Carbs

28 g
Protein

3 g
Fats

1.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.33 cup dry
Serving Weight: 39g

Nutrient

Value

Calories

140 kCal
Total Carbs

28 g
- Net Carbs
  
  27 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Potassium

40 mg
Sodium

470 mg
Vitamin A

0 mcg
Vitamin D

0 mcg