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Carbs in Kroger Original Complete Pancake And Waffle Mix
Kroger Original Complete Pancake And Waffle Mix (1 serving) contains 46g total carbs, 45g net carbs, 3.5g fat, 4g protein, and 230 calories.
- Net Carbs - 45 g 
- Fiber - 1 g 
- Total Carbs - 46 g 
- Protein - 4 g 
- Fats - 3.5 g 
230 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 64g
Nutrient
Value
- Calories - 230 kCal 
- Total Carbs - 46 g - Net Carbs - 45 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 9 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 3.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 1.8 mg 
- Sodium - 640 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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