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Carbs in Lite N' Easy Smokehouse Ham
Lite N' Easy Smokehouse Ham (1 serving) contains 0.4g total carbs, 0.4g net carbs, 1.3g fat, 9.9g protein, and 53 calories.
Net Carbs
0.4 g
Fiber
0 g
Total Carbs
0.4 g
Protein
9.9 g
Fats
1.3 g
53 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
52.8 kCal
Total Carbs
0.4 g
Net Carbs
0.4 g
Fiber
-
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
9.9 g
Fat
1.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.6 mg
Sodium
291 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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