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Sweet Onion Pita

Carbs in Toufayan Sweet Onion Pita

Toufayan Sweet Onion Pita (1 loaf) contains 31g total carbs, 29g net carbs, 0.5g fat, 6g protein, and 150 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    6 g

  • Fats

    0.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 loaf
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    225 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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