Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Onions Sweet Raw

Carbs in Onions Sweet Raw

Onions Sweet Raw (1 serving) contains 11.2g total carbs, 9.8g net carbs, 0.1g fat, 1.2g protein, and 47 calories.

  • Net Carbs

    9.8 g

  • Fiber

    1.3 g

  • Total Carbs

    11.2 g

  • Protein

    1.2 g

  • Fats

    0.1 g

47 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 148g

Nutrient

Value

  • Calories

    47.4 kCal

  • Total Carbs

    11.2 g

    • Net Carbs

      9.8 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      7.4 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    29.6 mg

  • Iron

    0.4 mg

  • Magnesium

    13.3 mg

  • Phosphorus

    40 mg

  • Potassium

    176.1 mg

  • Sodium

    11.8 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.7 mcg

  • Folate

    34 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    7.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0 mg

Similar Foods