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Griddle Melts Egg & Cheese

Carbs in Aunt Jemina Griddle Melts Egg & Cheese

Aunt Jemina Griddle Melts Egg & Cheese (1 serving) contains 17g total carbs, 16g net carbs, 7g fat, 7g protein, and 160 calories.

  • Net Carbs

    16 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    7 g

  • Fats

    7 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    17 g

    • Net Carbs

      16 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    310 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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