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Egg Cheese And Sausage Griddle Cake Sandwich

Carbs in Egg Cheese And Sausage Griddle Cake Sandwich

Egg Cheese And Sausage Griddle Cake Sandwich (1 item 7.017 oz) contains 43.9g total carbs, 42.7g net carbs, 35.3g fat, 21.4g protein, and 579 calories.

  • Net Carbs

    42.7 g

  • Fiber

    1.2 g

  • Total Carbs

    43.9 g

  • Protein

    21.4 g

  • Fats

    35.3 g

579 cals

Nutritional Facts

  • Serving Size: 1 item 7.017 oz
  • Serving Weight: 199g

Nutrient

Value

  • Calories

    579.1 kCal

  • Total Carbs

    43.9 g

    • Net Carbs

      42.7 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      15.7 g

    • Sugar Alcohols

      -

  • Protein

    21.4 g

  • Fat

    35.3 g

    • Monounsat. Fat

      13.4 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      11.2 g

    • Cholesterol

      262.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    191 mg

  • Iron

    3 mg

  • Magnesium

    27.9 mg

  • Phosphorus

    610.9 mg

  • Potassium

    290.5 mg

  • Sodium

    1297.5 mg

  • Zinc

    2.1 mg

  • Copper

    0.2 mg

  • Selenium

    34 mcg

  • Folate

    103.5 mcg

  • Vitamin A

    129.6 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin D

    1 mcg

  • Vitamin K

    3.6 mcg

  • Vitamin E

    1.1 mg