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Carrots Frozen Unprepared

Carbs in Carrots Frozen Unprepared

Carrots Frozen Unprepared (1 package (10 oz)) contains 22.4g total carbs, 13.1g net carbs, 1.3g fat, 2.2g protein, and 102 calories.

  • Net Carbs

    13.1 g

  • Fiber

    9.4 g

  • Total Carbs

    22.4 g

  • Protein

    2.2 g

  • Fats

    1.3 g

102 cals

Nutritional Facts

  • Serving Size: 1 package (10 oz)
  • Serving Weight: 284g

Nutrient

Value

  • Calories

    102.2 kCal

  • Total Carbs

    22.4 g

    • Net Carbs

      13.1 g

    • Fiber

      9.4 g

    • Starch

      -

    • Sugar

      13.5 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    102.2 mg

  • Iron

    1.3 mg

  • Magnesium

    34.1 mg

  • Phosphorus

    93.7 mg

  • Potassium

    667.4 mg

  • Sodium

    193.1 mg

  • Zinc

    0.9 mg

  • Copper

    0.2 mg

  • Selenium

    2 mcg

  • Folate

    28.4 mcg

  • Vitamin A

    12106.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    7.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    50 mcg

  • Vitamin E

    1.6 mg