#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bakery Pumpkin Spice Muffin

Carbs in Fresh Choice Bakery Pumpkin Spice Muffin

Fresh Choice Bakery Pumpkin Spice Muffin (1 item) contains 45g total carbs, 42g net carbs, 2g fat, 3g protein, and 206 calories.

  • Net Carbs

    42 g

  • Fiber

    3 g

  • Total Carbs

    45 g

  • Protein

    3 g

  • Fats

    2 g

206 cals

Nutritional Facts

  • Serving Size: 1 item
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    206 kCal

  • Total Carbs

    45 g

    • Net Carbs

      42 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      25 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    397 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg