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Fresh Bakery Muffin Pumpkin Spice

Carbs in 7-eleven Fresh Bakery Muffin Pumpkin Spice

7-eleven Fresh Bakery Muffin Pumpkin Spice (1 serving) contains 77g total carbs, 75g net carbs, 12g fat, 6g protein, and 440 calories.

  • Net Carbs

    75 g

  • Fiber

    2 g

  • Total Carbs

    77 g

  • Protein

    6 g

  • Fats

    12 g

440 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    77 g

    • Net Carbs

      75 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      37 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    620 mg

  • Vitamin A

    2250 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg