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Oat Milk

Carbs in Oat-ly Oat Milk

Oat-ly Oat Milk (240 ml) contains 16g total carbs, 14g net carbs, 7g fat, 3g protein, and 140 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    0.4 mg

  • Phosphorus

    250 mg

  • Potassium

    390 mg

  • Sodium

    100 mg

  • Vitamin A

    150 mcg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    3 mcg

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