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Cookies Oatmeal Commercially Prepared Soft-type

Carbs in Cookies Oatmeal Commercially Prepared Soft-type

Cookies Oatmeal Commercially Prepared Soft-type (1 oz) contains 18.6g total carbs, 17.9g net carbs, 4.2g fat, 1.7g protein, and 116 calories.

  • Net Carbs

    17.9 g

  • Fiber

    0.8 g

  • Total Carbs

    18.6 g

  • Protein

    1.7 g

  • Fats

    4.2 g

116 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    116 kCal

  • Total Carbs

    18.6 g

    • Net Carbs

      17.9 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    4.2 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      1 g

    • Cholesterol

      1.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25.5 mg

  • Iron

    0.8 mg

  • Magnesium

    8.5 mg

  • Phosphorus

    59.3 mg

  • Potassium

    38.3 mg

  • Sodium

    98.9 mg

  • Zinc

    0.1 mg

  • Copper

    0.2 mg

  • Selenium

    3 mcg

  • Folate

    9.6 mcg

  • Vitamin A

    2.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg