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Cookies Oatmeal Commercially Prepared Special Dietary

Carbs in Cookies Oatmeal Commercially Prepared Special Dietary

Cookies Oatmeal Commercially Prepared Special Dietary (1 oz) contains 19.8g total carbs, 19g net carbs, 5.1g fat, 1.4g protein, and 127 calories.

Net Carbs

19 g
Fiber

0.8 g
Total Carbs

19.8 g
Protein

1.4 g
Fats

5.1 g

127 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

127.3 kCal
Total Carbs

19.8 g
- Net Carbs
  
  19 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

1.4 g
Fat

5.1 g
- Monounsat. Fat
  
  2.1 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

15.3 mg
Iron

1.2 mg
Magnesium

4.8 mg
Phosphorus

34.6 mg
Potassium

49.6 mg
Sodium

77.4 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

1.3 mcg
Folate

13 mcg
Vitamin A

0.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0 mg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

2 mcg
Vitamin E

0.4 mg