#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ostrich Outside Strip Raw

Carbs in Ostrich Outside Strip Raw

Ostrich Outside Strip Raw (1 serving) contains 0g total carbs, 0g net carbs, 2.2g fat, 23.4g protein, and 120 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23.4 g

  • Fats

    2.2 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23.4 g

  • Fat

    2.2 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      79 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5 mg

  • Iron

    3.7 mg

  • Magnesium

    23 mg

  • Phosphorus

    229 mg

  • Potassium

    333 mg

  • Sodium

    70 mg

  • Zinc

    4 mg

  • Copper

    0.2 mg

  • Selenium

    37.9 mcg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.1 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    5.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg