#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sprouted Grain Rye & Spelt Loaf

Carbs in Lifestyle Bakery Sprouted Grain Rye & Spelt Loaf

Lifestyle Bakery Sprouted Grain Rye & Spelt Loaf (1 serving) contains 9.7g total carbs, 5.9g net carbs, 1.3g fat, 5.2g protein, and 80 calories.

  • Net Carbs

    5.9 g

  • Fiber

    3.8 g

  • Total Carbs

    9.7 g

  • Protein

    5.2 g

  • Fats

    1.3 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    80.1 kCal

  • Total Carbs

    9.7 g

    • Net Carbs

      5.9 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    82 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg