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Hard Boiled Quail Eggs

Carbs in Foods Kitchen Hard Boiled Quail Eggs

Foods Kitchen Hard Boiled Quail Eggs (1 serving) contains 7g total carbs, 6g net carbs, 15g fat, 18g protein, and 230 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    18 g

  • Fats

    15 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      370 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    350 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg