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Graham Crunch

Carbs in Cascadian Farm Graham Crunch

Cascadian Farm Graham Crunch (0.75 cup) contains 23g total carbs, 20g net carbs, 2g fat, 2g protein, and 110 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    2 g

  • Fats

    2 g

110 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    75 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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