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Golean Crunch Cereal Vanilla Graham Clusters

Carbs in Kashi Golean Crunch Cereal Vanilla Graham Clusters

Kashi Golean Crunch Cereal Vanilla Graham Clusters (1 cup) contains 36g total carbs, 27g net carbs, 2g fat, 10g protein, and 170 calories.

Net Carbs

27 g
Fiber

9 g
Total Carbs

36 g
Protein

10 g
Fats

2 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 51g

Nutrient

Value

Calories

170 kCal
Total Carbs

36 g
- Net Carbs
  
  27 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Magnesium

24 mg
Phosphorus

80 mg
Potassium

270 mg
Sodium

110 mg
Vitamin A

0 mcg
Vitamin D

0 mcg