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Multigo Brown 18 Whole Grains

Carbs in Gadoua Multigo Brown 18 Whole Grains

Gadoua Multigo Brown 18 Whole Grains (2 slices) contains 34g total carbs, 28g net carbs, 2.5g fat, 9g protein, and 190 calories.

  • Net Carbs

    28 g

  • Fiber

    6 g

  • Total Carbs

    34 g

  • Protein

    9 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    34 g

    • Net Carbs

      28 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Magnesium

    100 mg

  • Potassium

    160 mg

  • Sodium

    230 mg

  • Zinc

    2.3 mg

  • Copper

    0.1 mg

  • Selenium

    31.5 mcg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

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