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Crispy Golden Chick'n Nuggets

Carbs in Gardein Crispy Golden Chick'n Nuggets

Gardein Crispy Golden Chick'n Nuggets (5 nuggets) contains 16g total carbs, 15g net carbs, 8g fat, 14g protein, and 190 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    14 g

  • Fats

    8 g

190 cals

Nutritional Facts

  • Serving Size: 5 nuggets
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.9 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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