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Quinoa & Brown Rice Rosemary & Olive Oil

Carbs in Hodgson Mill Quinoa & Brown Rice Rosemary & Olive Oil

Hodgson Mill Quinoa & Brown Rice Rosemary & Olive Oil (0.25 cup) contains 31g total carbs, 28g net carbs, 2g fat, 5g protein, and 160 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

5 g
Fats

2 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

33 mg
Iron

2 mg
Potassium

180 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg