#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Promise Egg Cheese & Turkey Sausage Breakfast Bowl
Nature's Promise Egg Cheese & Turkey Sausage Breakfast Bowl (1 bowl) contains 15g total carbs, 13g net carbs, 11g fat, 15g protein, and 220 calories.
- Net Carbs - 13 g 
- Fiber - 2 g 
- Total Carbs - 15 g 
- Protein - 15 g 
- Fats - 11 g 
220 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 198g
Nutrient
Value
- Calories - 220 kCal 
- Total Carbs - 15 g - Net Carbs - 13 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 15 g 
- Fat - 11 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 6 g 
- Cholesterol - 35 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 150 mg 
- Iron - 0.7 mg 
- Sodium - 640 mg 
- Vitamin A - 150 mcg 
- Vitamin C - 15 mg 
- Vitamin D - 0 mcg 
Similar Foods
- Breakfast Turkey Sausage Egg & Cheese Bowl
- Breakfast Turkey Sausage Potato Egg & Cheese Bowl
- Breakfast Bowls Eggs Potatoes Sausage & Cheddar Cheese
- Simply Breakfast Burrito Egg Turkey Sausage & Cheese
- Egg Turkey Sausage & Cheese Breakfast Wraps
- Breakfast Burrito Eggs Cheese & Turkey Sausage
- Breakfast Bowls Meat Lowers Eggs Potatoes Sausage Cheddar Cheese & Bacon
- Breakfast Sandwich Turkey Sausage Cheese & Egg On English Muffin
- Turkey Sausage Egg White & Cheese On An English Muffin Breakfast Sandwich
- Breakfast Egg Turkey Sausage & Cheese Plain Bagel