#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Frosted Chocolate Mini Wheats With Milk

Carbs in Kellogg's Frosted Chocolate Mini Wheats With Milk

Kellogg's Frosted Chocolate Mini Wheats With Milk (1 cup) contains 54g total carbs, 48g net carbs, 2g fat, 11g protein, and 260 calories.

  • Net Carbs

    48 g

  • Fiber

    6 g

  • Total Carbs

    54 g

  • Protein

    11 g

  • Fats

    2 g

260 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    54 g

    • Net Carbs

      48 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    240 mg

  • Iron

    18 mg

  • Potassium

    560 mg

  • Sodium

    290 mg

  • Folate

    235 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    2.2 mcg