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Carbs in Sainsbury's Fresh Food Healthier Carrot & Swede Mash Be Good To Yourself-healthiwer
Sainsbury's Fresh Food Healthier Carrot & Swede Mash Be Good To Yourself-healthiwer (1 serving) contains 14g total carbs, 12g net carbs, 1.4g fat, 0.9g protein, and 62 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
0.9 g
Fats
1.4 g
62 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
62 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
2.1 g
Sugar Alcohols
-
Protein
0.9 g
Fat
1.4 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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