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Grain Toast

Carbs in Coupland's Bakeries Grain Toast

Coupland's Bakeries Grain Toast (2 slices) contains 30g total carbs, 27.7g net carbs, 1.2g fat, 5.7g protein, and 160 calories.

  • Net Carbs

    27.7 g

  • Fiber

    2.3 g

  • Total Carbs

    30 g

  • Protein

    5.7 g

  • Fats

    1.2 g

160 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    160.1 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27.7 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    5.7 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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