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Carbs in Evol Gluten Free Smoked Gouda Mac & Cheese
Evol Gluten Free Smoked Gouda Mac & Cheese (1 bowl) contains 41g total carbs, 39g net carbs, 21g fat, 13g protein, and 410 calories.
- Net Carbs - 39 g 
- Fiber - 2 g 
- Total Carbs - 41 g 
- Protein - 13 g 
- Fats - 21 g 
410 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 227g
Nutrient
Value
- Calories - 410 kCal 
- Total Carbs - 41 g - Net Carbs - 39 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 5 g 
- Sugar Alcohols - - 
 
- Protein - 13 g 
- Fat - 21 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 13 g 
- Cholesterol - 110 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 300 mg 
- Iron - 0.7 mg 
- Sodium - 510 mg 
- Vitamin A - 225 mcg 
- Vitamin C - 2.4 mg 
- Vitamin D - 0 mcg 
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