#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oriental Beef And Broccoli With Rice

Carbs in Schwan's Oriental Beef And Broccoli With Rice

Schwan's Oriental Beef And Broccoli With Rice (1 cup) contains 46g total carbs, 45g net carbs, 4g fat, 15g protein, and 290 calories.

  • Net Carbs

    45 g

  • Fiber

    1 g

  • Total Carbs

    46 g

  • Protein

    15 g

  • Fats

    4 g

290 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    46 g

    • Net Carbs

      45 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    630 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg