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White Quinoa And Barley

Carbs in Simple Truth White Quinoa And Barley

Simple Truth White Quinoa And Barley (1 cup) contains 28g total carbs, 25g net carbs, 5g fat, 4g protein, and 170 calories.

  • Net Carbs

    25 g

  • Fiber

    3 g

  • Total Carbs

    28 g

  • Protein

    4 g

  • Fats

    5 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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