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Date Coconut With Almond Rolls

Carbs in Fresh Energy Date Coconut With Almond Rolls

Fresh Energy Date Coconut With Almond Rolls (2 dates) contains 28g total carbs, 25g net carbs, 2.5g fat, 1g protein, and 140 calories.

Net Carbs

25 g
Fiber

3 g
Total Carbs

28 g
Protein

1 g
Fats

2.5 g

140 cals

Quantity

Serving Size

Serving Size: 2 dates
Serving Weight: 40g

Nutrient

Value

Calories

140 kCal
Total Carbs

28 g
- Net Carbs
  
  25 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  25 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

18 mg
Iron

1 mg
Potassium

267 mg
Vitamin A

0 mcg
Vitamin D

0 mcg