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Carbs in Full Circle Instant Oatmeal Oats And Flax
Full Circle Instant Oatmeal Oats And Flax (1 pouch) contains 29g total carbs, 26g net carbs, 2g fat, 4g protein, and 150 calories.
Net Carbs
26 g
Fiber
3 g
Total Carbs
29 g
Protein
4 g
Fats
2 g
150 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
29 g
Net Carbs
26 g
Fiber
3 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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