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Carbs in Pnp Low Fat Plain Yoghurt
Pnp Low Fat Plain Yoghurt (1 serving) contains 12g total carbs, 12g net carbs, 2.5g fat, 6.7g protein, and 98 calories.
Net Carbs
12 g
Fiber
0 g
Total Carbs
12 g
Protein
6.7 g
Fats
2.5 g
98 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 175g
Nutrient
Value
Calories
98.2 kCal
Total Carbs
12 g
Net Carbs
12 g
Fiber
-
Starch
-
Sugar
5.4 g
Sugar Alcohols
-
Protein
6.7 g
Fat
2.5 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
33 mg
Glycemic Load
-
Supplemental
Value
Calcium
172 mg
Sodium
86 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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