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Whole Wheat With Oats Bread

Carbs in Nature's Blend Whole Wheat With Oats Bread

Nature's Blend Whole Wheat With Oats Bread (1 slice) contains 20g total carbs, 17g net carbs, 1.5g fat, 5g protein, and 110 calories.

Net Carbs

17 g
Fiber

3 g
Total Carbs

20 g
Protein

5 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 43g

Nutrient

Value

Calories

110 kCal
Total Carbs

20 g
- Net Carbs
  
  17 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Magnesium

60 mg
Phosphorus

80 mg
Potassium

90 mg
Sodium

190 mg
Zinc

1.5 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin E

0.4 mg