Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beans Baked Canned With Pork

Carbs in Beans Baked Canned With Pork

Beans Baked Canned With Pork (1 cup) contains 50.6g total carbs, 36.7g net carbs, 3.9g fat, 13.1g protein, and 268 calories.

  • Net Carbs

    36.7 g

  • Fiber

    13.9 g

  • Total Carbs

    50.6 g

  • Protein

    13.1 g

  • Fats

    3.9 g

268 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    268.2 kCal

  • Total Carbs

    50.6 g

    • Net Carbs

      36.7 g

    • Fiber

      13.9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13.1 g

  • Fat

    3.9 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      17.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    134.1 mg

  • Iron

    4.3 mg

  • Magnesium

    86 mg

  • Phosphorus

    273.2 mg

  • Potassium

    781.8 mg

  • Sodium

    1047.4 mg

  • Zinc

    3.7 mg

  • Copper

    0.5 mg

  • Selenium

    11.9 mcg

  • Folate

    91.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    5.1 mg

  • Vitamin D

    0 mcg

Similar Foods