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Beans Baked Canned Plain Or Vegetarian

Carbs in Beans Baked Canned Plain Or Vegetarian

Beans Baked Canned Plain Or Vegetarian (1 cup) contains 53.7g total carbs, 43.3g net carbs, 0.9g fat, 12.1g protein, and 239 calories.

Net Carbs

43.3 g
Fiber

10.4 g
Total Carbs

53.7 g
Protein

12.1 g
Fats

0.9 g

239 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 254g

Nutrient

Value

Calories

238.8 kCal
Total Carbs

53.7 g
- Net Carbs
  
  43.3 g
- Fiber
  
  10.4 g
- Starch
  
  -
- Sugar
  
  20.2 g
- Sugar Alcohols
  
  -
Protein

12.1 g
Fat

0.9 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

86.4 mg
Iron

3 mg
Magnesium

68.6 mg
Phosphorus

188 mg
Potassium

569 mg
Sodium

871.2 mg
Zinc

5.8 mg
Copper

0.4 mg
Selenium

12.7 mcg
Folate

30.5 mcg
Vitamin A

82.3 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg
Vitamin K

2 mcg
Vitamin E

0.4 mg