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Chana Saag With Cumin Rice

Carbs in Saffron Road Chana Saag With Cumin Rice

Saffron Road Chana Saag With Cumin Rice (1 serving) contains 78g total carbs, 70g net carbs, 7g fat, 12g protein, and 420 calories.

  • Net Carbs

    70 g

  • Fiber

    8 g

  • Total Carbs

    78 g

  • Protein

    12 g

  • Fats

    7 g

420 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 312g

Nutrient

Value

  • Calories

    420 kCal

  • Total Carbs

    78 g

    • Net Carbs

      70 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    4.5 mg

  • Potassium

    390 mg

  • Sodium

    590 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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