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Chana Masala With Brown Basmati Rice

Carbs in Open Nature Chana Masala With Brown Basmati Rice

Open Nature Chana Masala With Brown Basmati Rice (1 tray) contains 38g total carbs, 32g net carbs, 4.5g fat, 9g protein, and 230 calories.

Net Carbs

32 g
Fiber

6 g
Total Carbs

38 g
Protein

9 g
Fats

4.5 g

230 cals

Quantity

Serving Size

Serving Size: 1 tray
Serving Weight: 269g

Nutrient

Value

Calories

230 kCal
Total Carbs

38 g
- Net Carbs
  
  32 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.4 mg
Sodium

650 mg
Vitamin A

750 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg