Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Super Seed Bagels

Carbs in Bagel Nash Super Seed Bagels

Bagel Nash Super Seed Bagels (1 bagel) contains 53.3g total carbs, 50g net carbs, 5g fat, 11.8g protein, and 284 calories.

  • Net Carbs

    50 g

  • Fiber

    3.3 g

  • Total Carbs

    53.3 g

  • Protein

    11.8 g

  • Fats

    5 g

284 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    284 kCal

  • Total Carbs

    53.3 g

    • Net Carbs

      50 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      4.1 g

    • Sugar Alcohols

      -

  • Protein

    11.8 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    332 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods