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Carbs in Mestemacher Natural Rye & Spelt Bread
Mestemacher Natural Rye & Spelt Bread (1 piece) contains 31g total carbs, 25g net carbs, 1g fat, 4g protein, and 140 calories.
Net Carbs
25 g
Fiber
6 g
Total Carbs
31 g
Protein
4 g
Fats
1 g
140 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 72g
Nutrient
Value
Calories
140 kCal
Total Carbs
31 g
Net Carbs
25 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
370 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
