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Toasted Coconut Hot Cereal

Carbs in Wildway Toasted Coconut Hot Cereal

Wildway Toasted Coconut Hot Cereal (1 serving) contains 15g total carbs, 7g net carbs, 24g fat, 6g protein, and 285 calories.

  • Net Carbs

    7 g

  • Fiber

    8 g

  • Total Carbs

    15 g

  • Protein

    6 g

  • Fats

    24 g

285 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    285 kCal

  • Total Carbs

    15 g

    • Net Carbs

      7 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    24 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      7 g

    • Saturated Fat

      10 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.3 mg

  • Sodium

    13 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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