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Carbs in Blue Frog Zesty Raspberry Cereal With Coconut & Toasted Almonds
Blue Frog Zesty Raspberry Cereal With Coconut & Toasted Almonds (1 serving) contains 13g total carbs, 10.3g net carbs, 15g fat, 5.6g protein, and 216 calories.
Net Carbs
10.3 g
Fiber
2.7 g
Total Carbs
13 g
Protein
5.6 g
Fats
15 g
216 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
216.3 kCal
Total Carbs
13 g
Net Carbs
10.3 g
Fiber
2.7 g
Starch
-
Sugar
5.1 g
Sugar Alcohols
-
Protein
5.6 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
49 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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