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Zesty Raspberry Cereal With Coconut & Toasted Almonds

Carbs in Blue Frog Zesty Raspberry Cereal With Coconut & Toasted Almonds

Blue Frog Zesty Raspberry Cereal With Coconut & Toasted Almonds (1 serving) contains 13g total carbs, 10.3g net carbs, 15g fat, 5.6g protein, and 216 calories.

  • Net Carbs

    10.3 g

  • Fiber

    2.7 g

  • Total Carbs

    13 g

  • Protein

    5.6 g

  • Fats

    15 g

216 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    216.3 kCal

  • Total Carbs

    13 g

    • Net Carbs

      10.3 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    49 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg