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Oat Milk

Carbs in Inner Goodness Oat Milk

Inner Goodness Oat Milk (250 ml) contains 19g total carbs, 18.2g net carbs, 4.5g fat, 5.3g protein, and 142 calories.

  • Net Carbs

    18.2 g

  • Fiber

    0.8 g

  • Total Carbs

    19 g

  • Protein

    5.3 g

  • Fats

    4.5 g

142 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    141.7 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18.2 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      9.3 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    95 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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